Spend a relaxing afternoon with like-minded friends on Sunday 8th January at the Good Vibrations group!  Our guest, Sharon Keenan, has kindly offered to lead the session on 'Embracing Uncertainty'.

Sharon says "My focus will be on highlighting key Alaskan and Indigo Essences for helping us move through these times of massive personal and planetary shifts with ease and grace... tapping into the support of Nature and our own inner knowing.  I'm also an advocate of self help through a Japanese healing Art called Jin Shin Jyutsu, which helps us to connect with our inner sources of strength and balance through simple (and fun!) hand holds."

St Denys Community Centre, Priory Road, St Denys, Southampton. £5 on the door, includes refreshments. Doors open at 1.30 for a 2pm start.  Please bring a light blanket or shawl for the relaxation part, and also a pure unopened bottle of mineral water if you wish to take some of the essences home with you!